In April 2016, Ken Wilber released his new book Integral Meditation, which relates how mindfulness practice needs to be applied developmentally through the various levels he uses. In the audio webinar of this book aired first on April 7th, Wilber claims that these levels have never been revealed before. Well, actually, they have! As this blog shows, they were talked about over 80 years ago through the Ageless Wisdom tradition. This blog shows how Wilber’s new book aligns with these teachings and shows again, where he still needs to catch up. ¬†

In a bold statement, Ken Wilber declares in his April 7th Webinar, that there isn’t just one form of one size fits all mindfulness, there are up to seven or eight different experiences of mindfulness. And, by acknowledging how there are different levels, we see mindfulness meditation changes in very dramatic ways. In a very excited tone he then goes on to declare that not a single meditation system anywhere in the world has any record of his groundbreaking¬†development work. ¬†Unfortunately for Wilber’s excited attitude, that is very far from true. Not only has the Ageless Wisdom teachings had these levels in place for a long time (and much more beyond the eight Wilber is now professing), they have taught different modes of meditation for the various levels and even what may be considered “lines” in Wilber’s system, for a very, very long time as well.

Continue reading “Integral Meditation – Wisdom vs. Wilber”