This meditation gives you time to reflect on the chakras, especially the “greater seven” (or seven head center chakras), and the “lesser seven” or main chakras in the body and how they interact. The meditation also allows you to examine how well you are doing on making the transfer from the sacral to the throat center in connection with creativity. The sacral to throat transfer is part of taking what is known as the “first initiation” or first “enlightenment” experience.